The kinesiology taping method is based on the science of maintaining support to the body while allowing blood and other bodily fluids to move freely through and around the injured muscle. Kinesiology tape stabilizes the injured area by lightly adhering to the skin and applying pressure to the tissues the tape is wrapped around.
This tape allows the connective tissue surrounding the affected muscle or tendon to move along with the body. It gently allows the free flow of blood and lymphatic fluid to cleanse and heal the inflammation without the use of medications or surgery.
This special tape helps to improve circulation, support muscles, allow the internal injury to heal, and help prevent further muscle injury while still allowing motion.