Stepper machines are essential for health clubs, rehabilitation facilities and home gyms. These are specifically used for strengthening leg muscles and improving cardiovascular health. Due to their repetitive stepping motion, these machines are effective for rehabilitating patients in a way that helps them to climb stairs again or climb more stairs with less fatigue or frustration. Steppers achieve this by toning and sculpting the lower body, improving muscle mass and burning fat. There are a few types of stepper machines including stair climbers, twisters, steppers with LCD displays and more.